Six Week Beginners Yoga Course 

Six Consecutive Mondays at 7.30pm

Next Available Course

Starts Monday 14th January 2019   

Do you want to start 2019 by making

changes to your Health and Fitness?

Have you always wanted to learn Yoga?

Why not make a decision NOW

and join our next Beginners Course.

Over the six weeks, we will cover

Breathing Techniques,

Alignment of Basic Postures,

building these into Sequences,

Mudras, Meditation, and Relaxation.

On completion, you will be able to join 

any of the available weekly classes.

Call 07508 491793 if you want more information.

If you wish to book this course just call 07508 491793

or Book Online  Course cost £38