Essential Yoga Workshop

                                     ‘SURRENDER AND RECEIVE’

                                  Friday 12th October 2018 – 7.00pm – 8.30pm   £10

Yoga provides a multi-sensory experience to learn about essential oils.

The workshop will have both a physical and emotional benefit of each

oil to help you become acquainted with the diverse properties of the oils.

One must release to receive and make space for the new.

This workshop helps to increase energy and calm the mind, while the oils

assist in emotional healing, releasing stagnant energy, feelings or blockages.

Backbend poses are included to assist you in letting go of difficult feelings.

This workshop fosters physical, emotional and spiritual healing.

The combination of oils and yoga provides a cathartic experience that

can be woven into yoga to create emotional balance.