Six Week Beginners Yoga Course

Mondays at 7.30pm 

16th,23rd September

7th,14th,21st,28th October


Starts Monday 16th September 2019 

Do you want to start  making

changes to your Health and Fitness?

Have you always wanted to learn Yoga?

Why not make a decision NOW

and join our next Beginners Course.

Over the six weeks, we will cover

Breathing Techniques,

Alignment of Basic Postures,

building these into Sequences,

Mudras, Meditation, and Relaxation.

On completion, you will be able to join 

any of the available weekly classes.

Call 07508 491793 if you want more information.

If you wish to book this course just call 07508 491793

or Book Online  Course cost £38