Beginners Yoga Course

Do you want to start making changes to your Health and Fitness ?

Have you always wanted to learn Yoga?

Why not decide now and join our next Beginners Yoga Course

starting 8th November 2021

7.30pm – 8.30pm


Over the six weeks we will cover:

Breathing Techniques

Alignment of Basic Postures

Building these into sequences


Mudras, Meditation and Relaxation 

On completion you will be able to join any of the available classes

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