Beginners Yoga Starting 6th June 2022

Do you want to start making changes to your Health and Fitness ?

Have you always wanted to learn Yoga?

Why not decide now and join our next Beginners Yoga Course

for six consecutive Mondays

starting 6th June 2022

7.30pm – 8.30pm

Over the six weeks we will cover:

Breathing Techniques

Alignment of Basic Postures

Building these into sequences

including

Mudras, Meditation and Relaxation

On completion you will be able to join any of the available classes

Total Cost £48

Click Below to Book Online or Call 07508 491793

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