Beginners Yoga Course

Do you want to start making changes to your Health and Fitness ?

Have you always wanted to learn Yoga?

Why not decide now and join our next Beginners Yoga Course

starting 8th November 2021

7.30pm – 8.30pm

 

Over the six weeks we will cover:

Breathing Techniques

Alignment of Basic Postures

Building these into sequences

including

Mudras, Meditation and Relaxation 

On completion you will be able to join any of the available classes

Share this post

Share on facebook
Share on twitter
Share on linkedin