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Health & Wellbeing Mental Health Yoga & Fitness

Online Yoga & Meditation

Online Video Subscription

Here at Perfect Balance, we have had to close due to the Covid 19 pandemic.

Whilst this saddened us to close our doors for however long it is deemed safe

we had numerous requests from those who attended the studio to try and put

together an online presence in order that they could be safe and continue

with their practice at home.

We enlisted the help from our good friends at ‘Made In Scotland’ and have successfully

launched a subscription service allowing anyone to access the videos as often as they desire.

There are numerous videos that will allow you to create your own virtual class.

If you are interested then click on the logo above which will take you to the correct page.

Categories
Health & Wellbeing Mental Health

Our Supported Charity 2020

MEET OUR CHARITY FOR 2020

WE ALWAYS FELT THAT A LOCAL CHARITY THAT ASSISTED WITH MENTAL HEALTH WOULD BE THE CORRECT FIT FOR ALL THAT WE HOLD CLOSE TO OUR HEARTS AND IS BEING DISCUSSED MORE OPENLY NOWADAYS.

HOWEVER, THERE IS ALWAYS A NEED FOR ACTION AND YAMS WAS CREATED TO FULFILL THAT NEED THROUGH THE PERSONAL UNDERSTANDING OF LOSS AND THE KNOWLEDGE THAT A LIFE COULD HAVE BEEN SAVED IF THERE HAD BEEN SOMEWHERE SAFE TO GO TO.

WE HAVE MET WITH THE CHARITY AND HOW THEY CURRENTLY WORK WITH ONLY VOLUNTEERS AND ALL THAT THEY OFFER HAS PROVIDED SUCH MUCH-NEEDED SUPPORT FOR THOSE WHO ARE VULNERABLE.

                                                                             LETS US HELP THEM, HELP OTHERS

PLEASE CLICK HERE FOR THEIR OWN WEBSITE GIVING YOU DETAILS ON THE GREAT WORK THEY DO

OR KEEP UP-TO-DATE WITH THEIR FACEBOOK PAGE … JUST CLICK HERE