Categories
Health & Wellbeing Mental Health Yoga & Fitness

Online Yoga & Meditation

Online Video Subscription

Here at Perfect Balance, we have had to close due to the Covid 19 pandemic.

Whilst this saddened us to close our doors for however long it is deemed safe

we had numerous requests from those who attended the studio to try and put

together an online presence in order that they could be safe and continue

with their practice at home.

We enlisted the help from our good friends at ‘Made In Scotland’ and have successfully

launched a subscription service allowing anyone to access the videos as often as they desire.

There are numerous videos that will allow you to create your own virtual class.

If you are interested then click on the logo above which will take you to the correct page.

Categories
Fashion & Beauty Health & Wellbeing Yoga & Fitness

Beginners Yoga Course

Six Week Beginners Yoga Course starts 30th March 2020   £38

postponed until further notice

Mondays at 7.30pm 

Starts Monday 30th March 2020 

30th March, 6th April, 20th April, 27th April, 4th May, 11th May

Do you want to start  making

changes to your Health and Fitness?

Have you always wanted to learn Yoga?

New Year, New Beginning

Why not make a decision NOW

and join our Beginners Course in February 2020

Over the six weeks, we will cover

Breathing Techniques,

Alignment of Basic Postures,

building these into Sequences,

Mudras, Meditation, and Relaxation.

On completion, you will be able to join 

any of the available weekly classes.

Call 07508 491793 if you want more information.

If you wish to book this course just call 07508 491793

or Book Online  Course cost £38