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Beginners Yoga Course

Do you want to start making changes to your Health and Fitness ?

Have you always wanted to learn Yoga?

Why not decide now and join our next Beginners Yoga Course

starting 8th November 2021

7.30pm – 8.30pm

 

Over the Six Weeks we will cover

  • Breathing Techniques
  • Alignment of Basic Postures
  • Building these into sequences
  • including
  • Mudras, Meditation and Relaxation 

On completion you will be able to join any of the available classes

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**NEW LIVE YOGA**

'LIVE' Yoga Class

Missing your usual Yoga Class ?

Are you stuck at home, working from home or just need your Yoga fix then our ‘Live’ class could be your answer to keep you going.

Margo will take you through a full class, with  warm up, postures and relaxation/meditation, all of which allows you to enjoy your Body, Mind and Spirit.

Join a live Yoga class via Zoom.

What to do

Call the Booking Line 07508 491793 and pay for your class (£5) and you will be emailed a link which will give you access to the class.

(Last Booking Time is 4pm on day of Class)

Do not log in more than 15 minutes before the start of class.

Thursday      7pm till 8pm Yoga

Full Members will receive email invitations automatically for all classes

Online Subscribers will receive email invitations automatically for

Thursday Online Class, but can call to book additional classes.

 

Just call the number below to book.
 
07508 491793

Call Margo Now Call Margo Now 07508 491793

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Top 3 Best Rated Yoga Classes

Best Yoga classes in North Lanarkshire

Top 3 Yoga Classes in North Lanarkshire

Perfect Balance

82-84 Windmillhill Street Motherwell,
North Lanarkshire, UK ML1 1TA

Congratulations!  You are now listed as one of the Top 3 Yoga classes in North Lanarkshire. We would like to Thank You for providing consistent high-quality service in your area of business. Our review team either approved or updated your business listing using our rigorous 50-Point Inspection which includes everything from checking reputation, history, complaints, ratings, satisfaction, nearness, trust, cost, and general excellence.

 

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doTerra Essential Oils

Take Control of Your Health naturally

www.mydoterra.com/margonasmyth

Over the course of the next few months I will have

‘Essential Yoga Workshops’

which will have a different theme and incorporate

essential oils together with yoga.

The next workshop theme is ALIGNMENT

Friday 29th MARCH 2019 – 7.00pm – 8.30pm … £10 

Click HERE to Book

 

   What is an Essential Oil?

Natural Essential Oils            If you have ever enjoyed the scent of a rose,

          you’ve experienced the aromatic qualities of essential oils.

        These naturally occurring, volatile aromatic compounds

   are found in the seeds, bark, stems, roots, flowers,

     and other parts of plants. They can be both beautifully

   and powerfully fragrant. Essential oils give plants their

distinctive smells, essential oils protect plants and play

doTerra Diffuser and Essential Oilsa role in plant pollination. In addition to their intrinsic

benefits to plants and their beautiful fragrance,

essential oils have long been used for food preparation,

beauty treatment, and health-care practices.

How do I use Essential Oils Safely?

doTerra Pure Essential Oils Traditionally, certain essential oil application methods

have been preferred or used exclusively. However,

as the research surrounding essential oils continues

to develop, a greater understanding of application

methods is now understood. All application methods

are safe when used appropriately, including aromatic,

topical, and internal methods. One or multiple application

methods can be used for a wide range of emotional and

physical wellness applications. They can be used a single oil

at a time or in complex blends in one of three methods:

for more information please feel free to contact me on 07944 574868

www.mydoterra.com/margonasmyth